hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Dribbling
Obstacle course


sketch
1
Ian Aldous

Dribble a continuous obstacle course, going around each cone with the outside hand (away from the cone). Players follow each other.

(Variation - make a change-of-direction move at each cone)

See Dribbling - Fullcourt zig-zag, Team chase, 4-corner relay, Halfcourt moves, Figure 8.


This page was made with Basketball playbook from Jes-Soft


hoopsplaybook.ca
2007-15 Eric Johannsen