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Basketball Systems, Skills & Drills
 

Defending
Zig-zag halfcourt


sketch
1
Halfcourt zig-zag drill, can be used in pre-game warm-up.

Three pairs of players start on the baseline, zig-zag to halfcourt (staying in their lanes).

sketch
2
Switch at halfcourt (hand each defender a ball), repeat coming back, new players go.

See Defending - Zig-zag closeout, Zig-zag.
 
Variation - solo zig-zag slides, see Gooroo Defence - Zig-zag practice (Tara VanDerveer), also DeMatha perfect slides.

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