Basketball Systems, Skills & Drills
Halfcourt zig-zag drill, can be used in pre-game warm-up.
Three pairs of players start on the baseline, zig-zag to halfcourt (staying in their lanes).
Switch at halfcourt (hand each defender a ball), repeat coming back, new players go.
See Defending -
Variation - solo zig-zag slides, see
(Tara VanDerveer), also
DeMatha perfect slides
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