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Basketball Systems, Skills & Drills
 

Shooting
Post and perimeter


sketch
1
Theren Bullock

3 passes to 5 at the low post for a post move, then 3 cuts for a pass from 2 and shoots. 5 and 3 rebound their shots, 2 goes behind 6.

sketch
2
Players are interchangeable and rotate counter-clockwise, 3 goes behind 1 and 5 goes behind 7, with their balls. 4 is the next post shooter.

Switch sides (rotate clockwise).

Variation - players are not interchangeable, bigs stay in the post line, perimeter players move from wing to wing.

See Shooting - Fill cuts, Post play - Double cuts, 5star post flash.

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