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Basketball Systems, Skills & Drills
 

Shooting
Crossover jumpers


sketch
1
The Drill, August 2006

a) Crossover dribble at both cones, speed dribble into a pull-up jumper in the lane (or at the foul line). Change the cone positions.
 
See Dribbling - Halfcourt drives (basket attacks).


sketch
2
b) from halfway, dribble hard into a crossover and pull-up jumper at the elbow.
 
See Shooting - 5star shots off the dribble, Dribbling - Coach Rock cones (point-guard series), Layups - Turn the corner., Jr. NBA Shooting - Fundamentals.

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