Layups Turn the corner
| 1 Fabian McKenzie fastmodelsports.com
a)
Start at the circle, dribble hard at a cone, turn the corner hard and accelerate for a layup. Dribble hard back to the circle, repeat on opposite side.
Dribble in straight lines, avoid rounding off cuts.
(Progressions, e.g. one-hand pickup, reverse, inside-hand, Euro-step, pro hop, slice)
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| 2 b) Make a crossover, between-the-legs or behind-the-back move at the cone, push the ball hard to the opposite side for a layup or baby hook.
(Progressions, e.g. half reverse, Rondo move, spin pullback, slice, Euro-step)
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| 3 The Drill, August 2006
a)
Dribble hard, turn the corner to speed into a layup (high jump, not long jump). Go right and left.
b)
Make a crossover dribble at the cone, driving for a two-foot power or inside-hand layup.
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| 4 Billy Donovan
Make a combo move at a first cone out top, take one more dribble, go past the second cone and get to the rim. Take off and extend, different finishes,
- regular layup - inside-hand (Nash layup) - hook/runner, get up on the glass. Taylor Allan - make a single move, explode and finish at the rim, progressions - double move, triple move. (Progressions) Finishes against a rim protector, a) off the inside foot - high off the glass - side arm - inside hand (Rondo) - one-hand pick-up b) off the outside foot (early) - outside hand (Parker) - inside hand. See Dribbling - Altizer moves-counters. |
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