4 on 0 press break
 | 1 4 on 0 press-break pattern in the backcourt (use both ends). In a game situation, 5 would usually be in the frontcourt before or after the inbounds pass. a) 4 inbounds to 1, goes behind and opposite the ball. 3 flashes short middle. |
 | 2 On reversal to 4, 3 cuts back to the sideline, 2 flashes short middle. |
 | 3 On a pass to 3, 2 cuts to the ballside sideline, 1 flashes short middle. |
 | 4 Normally the press would now be broken on a pass to 2 or 1, or there would be an 8-second backcourt violation. However, to rehearse the pattern, continue with reversal back to 4. |
 | 5 A pass to 1 returns to the starting point. 2 has gone right side, middle, left side and back, 3 alternates left side and middle, 1 alternates right side and middle. |
 | 6 b) 4 inbounds to 2 flashing back, 1 cuts up the middle to the ballside sideline, 3 flashes short middle. |
 | 7 1 will go right side, middle, left side and back. Also inbound to 3, 4 runs the baseline. 1 will go left side, middle, right side and back. |
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