mensbasketballhoopscoop.com
TJ Jones
a) 4-corner
1 speed dribbles with his left hand towards the cone, makes a change of direction move, dribbles out to the corner, continues until he is back where he started, will then repeat going the other way, right-hand dribbling to the cone.
Options
- make a combo (double) move at each cone (dribble at the cone with the other hand)
- four players go at the same time, starting from each corner.
See Dribbling -
Nash circle moves (Don Kelbick circle dribbling).