| 1 1 passes to 4, closes out, 4 attacks when 1's hand touches 4's hip, limit of two or three dribbles. 4 stays on offence with a score, 1 goes off to the other line. 1 switches to attack on a stop, 4 goes off. 5 always comes in to defend the next attack. 2 and 3 carry out the drill on the other side. Play to 11.
Angie McLeod a) the attacker can shoot a 3, take 1 dribble and shoot outside paint for 2 points or inside the paint for 1, stays on attack with an offensive rebound b) live when defender touches attacker's hip, 3 dribbles max.
Other variations - 1 and 2 roll out the balls and/or start under the basket - unlimited dribbles - attackers don't have to wait to be touched on the hip - attackers can/must move around the arc - get the ball if you are fouled - lose a point if you foul - one point for an offensive rebound - play to a stop or score - either player can score after a miss - attacker always goes off - can score only with a no-dribble shot or one-dribble layup, or optionally a two-dribble secondary move (Dave Smart). |