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| 1 Mike Maker championshipproductions.com
A John Belein drill to work on shooting form, two players at each basket, each with a ball, alternate rapid bank shots from the right block (backboard, net), rebound your own shot, be quick but don't hurry, continue, switch sides (after about 45 seconds). (Variation - have players on each side, alternate sides, see Shooting - Nash block, UBC) |