Shooting Maryland
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| 1 Mike Neighbors
Three lines of players, two lines each have two balls. Shoot for one minute with normal scoring (2-point and 3-point shots) then move the lines. Their team averages 40-50 points per minute, high total score of 368. Use both baskets with a large team.
a)
Shoot from the left corner and the top of the key, 1 passes to 3 for a shot (2 or 3 points), then cuts for a pass from 2 and shoots, shooters rebound their own shots, 1-2-3 rotate lines (e.g. counter-clockwise, let the players figure it out). 4 and 6 are the next shooters. |
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| 2 |
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| 3 c)
Move the balls from the corner to the other wing, shoot from the right corner and the top (mirror step a)
Repeat steps a-b-c at the far basket, about 8 minutes in total.
(Option - also mirror step b)
See Shooting - 3-shot, Post and perimeter. |
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| 4 (Variations)
Use 4-out spacing, shoot from a wing and opposite slot.
Optionally 3 starts in the corner and blast cuts for a pass from 1 (both players catch on the move, see below).
See Shooting - Tom Crean fill cuts, 2 line make 7, Layups - Blast cuts.
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| 5 Move balls from one corner to the other, here 2 cuts up to the slot for a pass from 1, who cuts down for a pass from 3. |
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