
| 1 Forwards 4 and 5 have defenders, the ball is passed back and forth between 2 and 3, defenders jump with the ball, 2 or 3 shoots when coach calls "shot", X4 and X5 box out 4 and 5, play to a stop or score. Rotate passers to forwards, forwards to defenders, defenders off.
Options
- allow passes to and from 4 and 5 - defenders run after an offensive rebound - if they score, attackers can give up an offensive rebound when they switch to defence and not run.
|