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Basketball Systems, Skills & Drills
 

Post play
Sealing


sketch
1

Post drills
coachesclipboard.ca

4 tries to seal 5 by putting lead foot between 5's legs, then calls for the ball and tries to score. When the ball is reversed, 5 seals 4.

Variation - don't throw the ball into the post, just work on sealing and footwork.

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