hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Post play
Inside


sketch
1

coachesclipboard.ca

Attacker O1 starts under the basket with defender X1 behind him, spins the balls to himself, reads the defender, and attacks the basket. Repeat 2 times, switch attackers, switch sides.

Variations

- make-it, take-it
- the attacker tosses the ball off the backboard, the defender gets position between the attacker and the basket.
 
Ian MacKinnon - 1 passes to a coach on either wing, X1 defends from behind.
 
goxavier.com - guard scoring in post - 1 spins a pass out from the low post with X1 behind him, X1 can't move until the ball hits the floor, 1 must catch, turn and shoot.

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