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Basketball Systems, Skills & Drills
 

Post play
Ganon Baker lane dribbling


sketch
1
Ganon Baker

Power dribble back and forth across the lane.

Progressions

- use two balls, simultaneous then alternating dribbles
- dribble against contact from a coach or player.
 
Ian MacKinnon - one player power dribbles from baseline to baseline clockwise around the key with his left hand, another player goes counter-clockwise with his right hand, switch hands and come back.

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