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Basketball Systems, Skills & Drills
 

Post play
Dino Radja


sketch
1
FIBA Hoops Coach

Reverse layup

Flash into the lane for a pass from the wing, reverse pivot on the bottom (left) foot into a right-hand reverse layup off the right foot.

Variation - passer is at the top.

sketch
2
Fadeaway

Catch the ball with the left (baseline) foot further ahead, forward pivot on the top (right) foot into a fadeaway shot.

sketch
3
Dribble into the lane, reverse pivot on the bottom (left) foot, pick up the dribble, forward pivot on the right foot into a baseline fadeaway shot.

sketch
4
Jump hook

The shooting arm touches the ear, hand pointing to the basket.

a) flash into the lane for a pass from the other wing, catch on the baseline (left) foot, hop to a jump stop, jump hook

b) cut into the lane facing the top for a pass from the top, forward pivot on the left foot to bring the right foot in line, jump hook

sketch
5
c) post up back to the basket, drop step middle, one right-hand dribble, hop off the left foot into a jump stop, jump hook.

sketch
6
Baseline spin

Favourite move - spin on the right foot, step with the left foot, no dribble, right-hand layup off the left foot.

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