5star solo
 | 1 Evan Pickman Solo post practice. a) Transition Holding a ball in front, run to the basket from halfcourt, post up, spin a pass, jump stop to meet the pass, make a post move. |
 | 2 b) Pick and roll Ballscreen, roll, post up, spin a pass, jump stop, make a move. See Post play - Dave Smart 1 on 0 ballscreen. |
 | 3 c) Using a cross-screen Go high-low or low-high across the lane. |
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