hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Post play
5star solo


sketch
1
Evan Pickman

Solo post practice.

a) Transition

Holding a ball in front, run to the basket from halfcourt, post up, spin a pass, jump stop to meet the pass, make a post move.

sketch
2
b) Pick and roll

Ballscreen, roll, post up, spin a pass, jump stop, make a move.
 

sketch
3
c) Using a cross-screen

Go high-low or low-high across the lane.

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