Basketball Systems, Skills & Drills
5star inside shots
1 flashes to the second hash mark, drop steps baseline as the pass is in the air (catch in a drop step position), forward pivots on his left foot to shoot off two feet with no dribble.
1 and 4 switch lines.
2 flashes for the next pass, drop steps on the pass to make a jump hook middle, no dribble. 5 throws to his right hand.
The shooters are not posting up, it's a great move for guards.
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