| 1 Frankston Blues
1 passes to the middle passer on the right, runs for a return pass, passes to the ballside elbow and gets a pass for a layup. 3 does the same thing going the other way. Go 2 minutes, switch the passers (or use coaches), make 150 layups in 4 minutes with 4 balls.
See Passing - Fullcourt elbows. |