Ramsey
 | 1 Frankston Blues 1 passes to the middle passer on the right, runs for a return pass, passes to the ballside elbow and gets a pass for a layup. 3 does the same thing going the other way. Go 2 minutes, switch the passers (or use coaches), make 150 layups in 4 minutes with 4 balls. See Passing - Fullcourt elbows. |
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