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Basketball Systems, Skills & Drills
 

Layups
Outlet


sketch
1
Mads Olesen

1 runs wide, 2 dribbles to the arc or foul line, jump stops and passes to 1 for a no-dribble layup, 2 goes behind 7, 1 keeps going, 3 rebounds, outlets to 1 and runs wide, 1 dribbles and passes to 3 for a no-dribble layup, 4 will rebound and outlet to 3.

Each player shoots only at one end, so there are two teams, first team to 10-20-30 layups wins, don't count layups where the player isn't sprinting flat-out upcourt.

Progressions - use up to four balls.

See Fast break - Chaser layups, Outlet and go.

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