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Basketball Systems, Skills & Drills
 

Layups
Jenkins around the world


sketch
1
Jeff Jenkins

Two balls, no dribbling, 75 layups in 4 minutes. The passing from one end is 1 to 5 to 1 to 6 to 1 for a layup, passers follow their pass so 5 goes behind 7, 6 rebounds and will be the next shooter. 2 does the same starting at the other end, 4 rebounds.

sketch
2
1 goes behind 9, 2 goes behind 8, 4 and 6 are the new shooters.
 
(With only six players, the shooter keeps going to get the outlet pass)
 
Bill Pangos - Around the world

One and done, use up to 3-4 balls, shooters make a one-dribble push pass to the second sideline passer, all sideline players make weakhand passes, switch direction on "change" (on the fly), progression - 7 catches, sweeps, drives baseline, reverse pivots and hits 4 filling behind for a shot.

Variation - upcourt and back, 6 rebounds, outlets to 9 and follows to the outlet line, 1 keeps going as the shooter (up and back), use three balls, start from one end.

See Passing - Around the world, Layups - Tennessee, Fast break - Continuous flow.


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