Florida
 | 1 Larry Shyatt One ball, behind the baseline to start. Everybody sprints, the ball does not touch the floor. 2 sprints forward, changes direction with squeaky feet, gets an inbounds bounce pass from 1, who yells his name. 2 makes a layup, 4 rebounds, 1 sprints to the end of the shooting line. |
 | 2 2 sprints to the rebounding line, 4 takes the ball out of bounds, 3 sprints for a bounce pass, 5 rebounds. With 12 players, make 12 perfect layups in a row from the right (or start over), then from the left. Option - a coach with a blocking pad makes contact with shooters. (Variations) - use 2 balls and 2 players behind the baseline - halfcourt, use both baskets. See Layups - Full-speed. |
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