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Basketball Systems, Skills & Drills
 

Footwork
Self passes


sketch
1
Each player self passes, jump stops and catches the ball in triple threat position, repeat.

Progressions
 
- forward and reverse pivot on the permanent pivot foot (sweep and check the ball on a forward pivot)
- start on the baseline, go fullcourt
- hop pivot off the inside foot, jump stop facing the basket
- inside pivot to square up
- self pass, dribble, stop (pivot).
 

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