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From the baseline, players spin a self pass, cut to the ball, catch with a jump stop in triple threat, pivot 2-3 times on one foot (forward, reverse pivot), repeat to continue upcourt. Coming back, use the other foot as the pivot foot.
Stay low and balanced, see the floor, protect the ball.
See Footwork - Stops & pivots, Bigelow pivoting, Dribbling - Stops & pivots. |