Herb Brown slide-backpedal-run
 | 1 Herb Brown a) Facing the baseline, slide to the sideline, back to the block, backpedal to the elbow, pivot and sprint the foul-line extended. (Can use both sides) See Defending - Lane slides, Nash triangle slides. |
 | 2 b) 1 on 1 Add an attacker who faces the baseline and the defender, they mirror each other and slide, backpedal, pivot and run to the wing area, coach drops a loose ball for the attacker, it's 1-on-1. (Variation - the defender faces the attacker)  |
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