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Basketball Systems, Skills & Drills
 

1 on 1
From the centre circle


sketch
1
1-on-1 at multiple baskets, remaining players are in the centre circle. Check the ball, play to a stop or score, keep possession on a score (make-it take-it). Go to 3 points, then the loser is replaced by a player from the centre circle.

Options

- limit of 2 or 3 dribbles
- to start play, defenders pass, close out, and touch the attacker's hip with a hand.

Variations

- both players can rebound a miss and shoot, play to a score
- always rotate to defender to attacker.

See
1 on 1 - At each basket.

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