| 1 Jay Wright
Two-player competition to 20 points. Shoot until you miss, you can't shoot twice from the same spot, a made shot outside the arc is 2 points, a made shot inside the arc is 1 point, but has to be from behind the foul line or from 15 feet on a wing. You have to validate with a free throw to win, losers do push-ups.
When you practice technique and footwork, have your guys think about what they are doing. When you practice game speed, don't think. (Variations) - regular scoring, 3s and 2s - shoot 3s or one-dribble pull-ups. |