Tauer on the move
 | 1 John Tauer 1) Sideline to elbow a) Pairs 1 is the rebounder-passer, shooter 2 sprints from the sideline to the elbow for a pass and shot (hands ready, knees bent, inside pivot foot, squared up as the ball comes), then sprints back to the sideline, continue for one minute then switch. (Progressions) - one-dribble pull-ups - stepbacks, pullbacks, spin pull-ups. See Shooting - J.J. Redick, Memphis sideline, 5star on the move, Dave Love (5-across). |
 | 2 b) Group 1 passes to 2 sprinting to the elbow, 2 shoots, rebounds, and goes to the passing line, 1 sprints to touch the far corner then comes back up the sideline. |
 | 3 3 passes to next shooter 4. Go for 90-120 seconds. See Shooting - Mike Procopio warm-up, Noah Basketball (sprint, rip-through). Adam Filippi - corner touches - one shooter, shoot from a 45-degree angle, run to touch the opposite corner with a foot, curl up for another 45-degree shot on that side, cut to the opposite corner, repeat. |
 | 4 2) Elbow to elbow Two balls, two rebounder-passers, the shooter take 20 shots. See Shooting - Triangle elbows, Elbow to elbow, Florida 3-man 2-ball. Progression - to work on 3-point shots, the shooter takes 5 shots at each of 5 spots, go around the world, start in one corner, then shoot from the wing, top, other wing, other corner, see Shooting - 2-minute. |
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