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Basketball Systems, Skills & Drills
Shooting
Power-ups
1
Angie McLeod
Three players, one ball. 1 dribbles for a layup then sprints to the weakside arc, 3 rebounds.
2
3 passes to 2 and follows his pass, 2 dribbles for a layup then sprints weakside, 1 rebounds and will pass to 3.
Make 15 layups, 15 shots, 15 pull-ups, then switch sides.
With four players, add a passer at the top.
See Shooting -
5star rotation
.
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