| 1 Players on each wing start from triple threat, make a live-ball move, finish with a shot (e.g., power layup, pullup, hop-back, bully move). Self rebound, switch lines.
Use direct and crossover drives, and triple threat fakes - jab step, sweep (ball fake), shot fake. Add a change of direction on the dribble (spin, crossover, behind the back, through the legs). Other finishing options include - spin to the rim, floater, reverse layup - jump stop, step through move - jump stop, reverse pivot to layup - fake a spin or crossover, shoot.
Variations - make a putback before the ball bounces on a missed shot - players pick a ball up from a chair - spin a self pass - use cones as defenders (or as ballscreens) - use coaches as defenders, in airplane stances (arms out) - teams compete.
See Dave Smart first step and Static pivoting and moves (footwork), Nash game shots, FIBA triple threat, Dave Smart finishing, 5star in the box, Teams (shooting), 5star triple B (dribbling). |