| 1 Coach Mac
Give and go shooting, halfcourt, work both sides, dribble weave through 3 cones then chest or push pass to coaches (one in the middle, one in the corner), shoot, change sides. Shot progressions:
- catch and shoot - catch, shot fake, shoot - catch, shot fake, drive - catch and drive - catch, one-dribble pull-up.
Variations
- no dribbling cones - fullcourt, use both main baskets (with four coaches) - players compete for makes.
See Shooting - Lee Rose pre-game, DeMatha 4-corner, 6-shot series, Kevin O'Neill handoffs, Pasquali reaction (series c), Layups - Carolina. |