| 1 Billy Donovan
1 dribbles with his left hand, makes an inside-out crossover move, passes to coach, cuts for a return pass, makes a 1-2 step catch, shoots a 3-point shot. 2 goes next, each player goes four times, keep score, the loser each time owes 10 push-ups..
Progressions
- inside-out through the legs, pass, 1-2 step catch, shot fake, one-dribble pull-up toward the rim (right) - inside-out behind the back, pass, 1-2 step catch, shot fake, one-dribble crossover pull-up (left).
To avoid travelling after a shot fake, bring the ball across the knees, bringing you down closer to the floor.
Repeat on the other side.
See Shooting - Florida 21. |