| 1 Coach K
The shooter alternates shots between the corner and the elbow, makes five shots then switches with the rebounder/passer. Repeat elbow-elbow then corner-elbow on the other side.
FIBA coaching library - Run between spots - the shooter runs between two spots (e.g., elbow to elbow), each player takes 10 shots then they move to the next two spots. Run to the other spot when partner is ready to pass, stay low and show a good target, square up to the basket with a jump stop or 1-2 step, feet in the air when the ball is in the air. The passer makes good, firm passes with his weak hand, and rebounds before the ball hits the floor. |