hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Shooting
10-minute 3s


sketch
1

5 shooting spots - corners, wings, and top. One shooter for 40 seconds with rebounder and passer, then switch players, then switch spots. 40 x 3 x 5 equals 10 minutes.

Variations

- jab and shoot
- one-dribble pullups left, right
- step-back move off the dribble
- only one ball.
 
See Shooting - Quick release.

This page was made with Basketball playbook from Jes-Soft


hoopsplaybook.ca
© 2007-23 Eric Johannsen