hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Rebounding
1 on 1 block-out


sketch
1

Pairs of players. For 15 to 30 seconds, 2 blocks out 1, who tries to touch the ball on the floor behind 2 as many times as possible. Then switch roles.
 

This page was made with Basketball playbook from Jes-Soft


hoopsplaybook.ca
© 2007-23 Eric Johannsen