Terps rebound explode out
 | 1 Brenda Fresechampionshipproductions.com |
 | 2 5 sprints around a chair (or cone) with X5 trailing, gets a pass, finishes with a layup under pressure. Rotate players. |
 | 3 Kevin Sutton No defender, do four Mikans, inbound the ball, sprint around a chair at halfcourt, swim (face cut) for a pass, finish with a layup. Change sides, repeat. Progressions, - catch, shot fake, direct drive layup - trail jump shot (near the foul line) - trail jumper then ballscreen for a coach on the other wing, roll for a pass, finish (two shots) - trail jumper then pick and pop for a pass and shot - shot fake, direct-drive layup, sprint to ballscreen on the wing, early slip for a pass. To speed up the drill, do only 2-3 Mikans. Don Kelbick - trailer low-post combo - start with a Mikan drill (e.g. 3 reps), pass to coach on the wing, sprint upcourt around a chair above the top of the key toward the ball (here go clockwise), get a pass at the ballside elbow for a trail jump shot, cut to the opposite low post, pick a ball off a chair and make a low post move [variation - get a post-entry pass from another coach]. See Post play - Fullcourt tip and finish, Mikan then move. |
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