| 1 Ganon Baker
With two balls, a) facing a wall
One-hand passes (do one set each hand) - air passes off the wall, can catch with both hands - bounce passes - move back, air passes, let the balls bounce once after hitting the wall, can catch with both hands - let them bounce, pass and catch with the same hand. Taylor Allan - standing sideways to the wall, alternately bounce pass two balls using only one hand, make 50 passes then switch hands (option - start by catching each ball with both hands).
Simultaneous passes with both hands - air passes - move back, let them bounce - move in, dribble once, pass, no bounce - move back, dribble once, let them bounce (option - make a two-ball dribble move).
Alternate right-hand, left-hand passes - air passes - move back, let them bounce, can catch with both hands - let them bounce, pass and catch with the same hand.
Shovel passes - simultaneous air passes - dribble once first (option - change the forward foot if there is one) - alternating passes (machine gun).
Behind the back passes - alternate right-left passes, let them bounce, can catch with both hands. Nash push passes - dribble two balls (pound or pistons), coach calls "left" or "right", push pass to the wall, catch with the same hand on the return bounce, continue. |