Layups Two minutes of hell
| 1 Brenda Frese championshipproductions.com
Two balls, 1 self-rebounds and outlets to 2, who headmans to 3, 1 sprints the floor for a layup, 2 follows his pass, 3 rebounds. |
| 2 9 starts next, while 1 keeps going for a fullcourt pass and layup, 3 will rebound, outlet, and be the next shooter, 1 goes to the outlet line.
Go for two minutes, keep raising the bar.
See Layups - Pass and dog, Fast break - Post sprint, Air it out. |
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