- shots off the dribble, see Shooting -
Guard workout- 1-on-1 - replace coaches with defenders, live 1 on 1, one shot only, rotate attacker to defender at each end, defender off, keep score (or the defender has to make a stop to get out, see 1 on 1 -
Both ends).
Dave Smart - when going right on the primary move, a right hander should go behind the back for a secondary move, when going left on the primary move, use between the legs, see Shooting -
Dave Smart finishing.
goxavier.com - Fullcourt Pitino - players start in one corner, do each move up and back, a dummy defender is 25 feet from each basket. Begin with three dribbles in place (outside hand), then a hard stutter at the coach's box, the moves are
- inside out, power layup
- inside out, crossover baby hook (layup on the other side of the basket)
- hesitation, stride stop, step through
- through the legs, runner or floater
- Euro step
- speed dribble into a bank shot (pound the last dribble into the floor)
- speed dribble into a 3-point shot.