| 1 Mads Olesen
1 runs wide, 2 dribbles to the arc or foul line, jump stops and passes to 1 for a no-dribble layup, 2 goes behind 7, 1 keeps going, 3 rebounds, outlets to 1 and runs wide, 1 dribbles and passes to 3 for a no-dribble layup, 4 will rebound and outlet to 3.
Each player shoots only at one end, so there are two teams, first team to 10-20-30 layups wins, don't count layups where the player isn't sprinting flat-out upcourt.
Progressions - use up to four balls.
See Fast break - Chaser layups, Outlet and go. |