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Basketball Systems, Skills & Drills
Footwork
Pass, catch and pivot
1
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Groups of three players with one ball. 3 runs towards 1 for a pass and jump stop (ball in the air, feet in the air).
2
3 then front pivots, passes to 2 and runs to meet the ball when 2 passes back. Continue for 30-45 seconds.
Variations
- alternate the pivot foot
- reverse pivot.
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