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Basketball Systems, Skills & Drills
 

Footwork
1 on 1 pivot


sketch
1

That's a Foul, Oct. 2002

Players work in pairs. The defender is trying to steal the ball without fouling, the attacker can only pivot, no dribbling.

Options

- allow fouling (end of game situation), but by reaching in and making a play on the ball (teach how to foul)
- time limit.
 
Dave Malowski
a) two players hold a ball between them with both hands, try to push each other off balance left or right, progression – each player uses only their right hand on the ball, then left hand,
b) one player in grizzly-bear stance (knees over toes, shoulder over knees, hand out front), partner pushes him from all sides, progressions
- eyes closed
- in triple threat with a ball
- partner pushes the ball or tries to knock it out of his hands.
 
See Footwork - Ball tough.

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