1 beone.basketball.ca
Each player has a ball and dribbles on the spot while protecting the ball. Player 1 dribbles through the gaps using a specified change of direction. Player 2 starts when 1 passes 4.
Keys
- game speed moves - sharp change of direction while keeping the ball low and protected - pop explosively between the gaps - keep eyes up.
Variation - use cones or chairs.
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