3 1 closes out to the right wing, 2 closes out to the left wing, 3 closes out to the top, all players take two defensive slides, 2 and 3 recover to the lane, 1 goes off, 4 goes next. Progressions - coaches take 1-2 dribbles to their left - replace coaches with players. Variation - defenders hold a pinnie overhead, stretched between both hands, start with close out and recover (no defensive slides), progressions - coaches jab step right - coaches jab step left - coaches take two dribbles to their left. |