Defending BNSW transition warm-up
![sketch](fig/nsw_transition_warm-up1.png)
| 1 Basketball New South Wales
Transition defence warm-up, see Defence - BNSW defensive transition.
a)
From the baseline, sprint, then turn and run backwards, then 3 defensive zig-zag slides. |
![sketch](fig/nsw_transition_warm-up2.png)
| 2 |
![sketch](fig/nsw_transition_warm-up3.png)
| 3 c)
Sprint to the foul line, close out to halfcourt, slide to a side line.![up](../images/uparrow.gif) |
|