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Basketball Systems, Skills & Drills
Attack/defend
3 on 3 sidescreen
1
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Three attackers start at halfcourt, defenders are inside the arc. 2 and 3 bump the baseline, 1 passes to 2 (or 3) on the wing then clears weakside.
2
3 sprints to ballscreen then pop or roll quickly, getting separation. 2 waits for the screen then comes off shoulder to hip.
The defenders practice a ballscreen defence, e.g., over and under.
See Defending -
Messina ballscreens
.
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