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Basketball Systems, Skills & Drills
 

Zone offence
High-low (akcoach.com)


sketch
1
akcoach.com

1 starts strongside for an overload. Low-post 5 steps to the short corner on the pass to 2, who looks to pass to 4 or 5, and basket cuts on a pass to the short corner.

sketch
2
On ball reversal to 2, the posts exchange, 4 goes to the ballside low post then the short corner.

sketch
3
2 passes back to 3 if there is no pass to 4 or 5, 1 basket cuts on a pass to the short corner.

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