Vance Walberg St. Anthony
Vance Walberg blood drills
Two teams, O1 and O2 pass back and forth trying to get a layup without dribbling, X1 chases them while X2 sprints to the outlet spot on the left and X3 sprints to the baseline on the other side.
There is only one shot, X1 gets the ball, outlets to X2 on a banana cut, goes wide, and usually fills the right block, X2 dribbles on a diagonal towards X3 who had to touch the baseline. O1-O2 get back to defend, X1-X2-X3 are limited to three passes and one shot.
It's one and done at both ends because there is a player advantage.
Play to 11 points with 2s and 3s.
See Defending - 2 on 1.