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Basketball Systems, Skills & Drills
 

Transition
5-man board and break


sketch
1
That's a Foul, April 2008

3 on 2. Five players are in a line facing the backboard with one ball. 1 tosses the ball off the backboard (optionally twice) and sprints back on defence, 2-3-4 in turn catch the ball and toss if off the backboard, 2 also gets back on defence, 3 runs wide to the attacking right, 4 runs wide left.

sketch
2
5 rebounds 4's toss and breaks out to create a 3 on 2 break, limit of two dribbles each catch.

For 2 on 1, see the fast-break drill 3 in a line.

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2007-17 Eric Johannsen