Transition - 4 on 3 continuous

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Basketball Systems, Skills & Drills

Transition
4 on 3 continuous

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Emphasis on transition to attack and to defence. Minimum 8 players. Start with 4 on 3, remaining players are at outlet positions. Attackers can't dribble in their frontcourt.

Bill Pangos - no dribble restrictions.

On a stop or score, the three defenders pass to the ballside outlet player and together attack the other basket. The shooter drops out and fills the vacated outlet position, creating a new 4 on 3.

Kevin O'Neill - 5 on 4 continuous, the shooter steps off on a defensive rebound, a player steps on for the team going the other way. For 5 on 3 continuous, the shooter and passer go off, two attackers come in.

(Other variations)

- two teams, the shooter goes to the other end
- limit of 3 to 5 passes
- shot clock of 10-12 seconds
- no contested shots
- any attacker can drop out, not necessarily the shooter.

See Scrimmage - 4 on 3 zone, Rebounding - Illinois 4 on 3, Defending - Pistons 4 on 3, Attack/defend - Tom Crean 4 on 3, Scrimmage - 4 on 3, Shooting - Advantage.

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