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Basketball Systems, Skills & Drills
 

Shooting
Stop and go


sketch
1

1 dribbles fullspeed from midcourt. When he enters the 3-point line, coach yells "stop" for an immediate shot without travelling or "go" for a one-dribble layup. Both are worth 2 points. First player to 15 wins. Switch hands.

Variations

- add a crossover dribble at the top
- a layup with more than one dribble is 1 point
- use hand signals for stop and go.

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